Hello medela FS!!
I felt heavy yesterday and decided to start expressing.. Expressed for 13 minutes and I only managed to produce 0.5oz.. I can't lie and say I was not disappointed but I am thankful that I am producing! I just finished my session for today and managed to produce 1.5oz after 13 mins.. I intend to keep up the once per day expressing session and start to slowly build up my stock and supply..
My Bs at the moment feels very heavy and engorged so I shall be placing some cabbage leaves on my Bs later.. In terms of supplements, I so far have not taken any.. Read rave reviews on shaklee but I am scared of the size of the pills and the number of pills/drink i have to take in! I'll think of taking supplements further down the line lah.. For now I am just thankful that I am producing BM.. And I shall keep up with the Milo and expressing..
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